Which relaxation type occurs spontaneously without explicit cues?

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Multiple Choice

Which relaxation type occurs spontaneously without explicit cues?

Explanation:
Relaxation that happens without an external signal is spontaneous relaxation. It describes a calm state that arises on its own, without any explicit cue or instruction to relax. This contrasts with cued relaxation, which starts only after a prompt or signal; forced relaxation, which is driven by external pressure or coercion; and carrier relaxation, which isn’t a standard term in this context. So the best fit for relaxation occurring without explicit cues is spontaneous relaxation.

Relaxation that happens without an external signal is spontaneous relaxation. It describes a calm state that arises on its own, without any explicit cue or instruction to relax. This contrasts with cued relaxation, which starts only after a prompt or signal; forced relaxation, which is driven by external pressure or coercion; and carrier relaxation, which isn’t a standard term in this context. So the best fit for relaxation occurring without explicit cues is spontaneous relaxation.

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